achieving balance together
In the modern era of instagram fitness, facebook highlights, tic-tok reels and youtube tutorials, it's too easy to be bombarded with everyone's curated life. Take a step back and focus on living your best life. Not sure where to start? Equipoise Kinesiology offers a variety of lifestyle solutions from meeting your rehabilitative needs to focusing on sport specific solutions.
Our Registered Kinesiologist uses evidence based reasoning to created customized fitness programs tailored to you. With sessions occurring virtually or in the comfort of your own home, achieving your goals has never been more in your control.
A Little Bit About Me
Sasha Topolniski-Atkinson, R.Kin
I was born in Kelowna, British Columbia and was fortunate enough to experience almost every sport under the sun; my passion being gymnastics. This exposure helped to shape my interest in human movement and rehabilitation, which I sought answers to at Lakehead University here in Thunder Bay.
Previously I have worked as a coach, a soft tissue therapist, personal trainer, and most recently I worked as a clinical research liaison for a neuroscience start up company.
I strive to help people find balance in their lives. By creating realistic goals we can achieve milestones to help you find your center and start living the life you want.
What I Specialize In
Prehab & Rehabilitation
Chronic Disease Management
Outdoor & Sport Specific Training
Individual, Partner & Group Training
Soft Tissue Release
Resources Regarding Registered Kinesiology
Canadian Kinesiology Alliance
Ontario Kinesiology Association
College of Kinesiologist of Ontario